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ADHD and Me

I have a good life, but in some ways the past couple of years have been a struggle. I’ve gone from being very productive almost every day to being hardly ever productive on any day. I can’t focus. I start one project but quickly lose interest and am distracted by something else that needs to …

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My last post on combatting clutter brought a lot of interesting comments and several great suggestions. For instance: Liz wrote: “We keep a large plastic tote in our living room and we drop items that are to be donated inside. Once the tote is full, we take the contents to Goodwill.” Great idea! DH (who …

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Focus on Fitness

My head is full of things to share with you, but my time is scarce. I shouldn’t even be writing this now. I have an Entrepreneur article that is two days past due! But, as I say, there are so many things to tell: I’ve had an offer accepted on a condo, I’m getting braces …

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My Goals for 2013

On Monday, I shared my year in review for 2012. The past twelve months were a time of transition, and I’m happy with how my life has changed in the past year. Now, however, it’s time to look forward to 2013, to prepare plans so that life can be even better. In recent years, I’ve …

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My Introduction to Therapy

I had lunch with a friend today. Let’s call him Tom. Tom is a colleague. He makes his living from a website. In fact, his site is probably the most financially successful site I know. For years, it’s had an income of hundreds of thousands of dollars. You might think that with his financial success, …

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For most of my adult life, I’ve been a pretty rational guy. I’ve prided myself in a scientific mind, one unclouded by spirituality and mysticism. Yet as I’ve experienced profound personal changes over the past few years, I’ve found myself more and more fascinated by abstract (or “spiritual”) questions, the likes of which I haven’t …

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I’m the kind of guy who likes traditions. I like familiarity and routine. Despite having made many major changes in my life over the past few years, I still find myself drawn to certain rituals, especially around the holidays. For me, Thanksgiving Day is especially full of meaning. It’s my favorite holiday. I think it’s …

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Escape from Freedom

“We cannot solve life’s problems except by solving them.” — M. Scott Peck One reason I enjoy dating Kim is that although superficially we’re unalike, and although we’ve had vastly different life experiences, deep down we have similar values and life philosophies. This means we have some interesting conversations about the way the world works, …

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We Are What We Think

Today, while sorting notes for a big project I have planned for 2013 (my biggest project for 2013, actually), I found a scrap of paper on which I’d copied three excerpts of a buddhist poem. (Well, not a poem precisely, but close enough.) Each of these three verses comes from a different place in a …

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Earlier this week, I mentioned Do the Work!, Steven Pressfield’s small book about overcoming procrastination and getting things done. Today, I want to share something I read recently in The Road Less Traveled by M. Scott Peck. My parents loved The Road Less Traveled when I was a boy, but I’ve never read it myself. …

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