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Paperback Writer

Last week, I wrote about how I’m trying to focus on just one thing at a time in my professional life. Instead of tackling many projects at once — preventing me from giving my full attention to any of them — I’m instead devoting my attention to a single job. It makes me happier and …

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One Thing at a Time

I wrote recently that I’ve begun the Scrawny to Brawny fitness regimen. After ten days, I like it — but I also find it a little frustrating. I want more to happen NOW! but instead must wait patiently as the program guides me through gradual change. You see, the folks who designed Scrawny to Brawny …

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At the start of 2013, I vowed to re-dedicate myself to a focus on fitness. After two-and-a-half years of exercising and eating well, I’d let my attention to health and well-being slide a little, and I didn’t like it. Unfortunately, things didn’t go as planned. I said fitness was a priority but my actions showed …

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