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The clean slate

I’m pleased to report that seventeen days into 2020, my mental health seems to be making some marked improvements. I’m happy, engaged, and productive. I’m not ready to claim victory over my anxiety and depression, but the changes I’ve been making — more exercise, zero alcohol, separating work life from home life — all seem …

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My 2019 year in review

On a cold first of December 2000, my car was totalled during morning rush hour. I was cruising along in the slow lane — I drive like an old man — when a tractor-trailer rig changed lanes into my Geo Storm. According to the guy behind me, the car spun around twice (although that seems …

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Last night’s HelloFresh recipe was Bulgogi Pork Tenderloin. As always, the instructions were clear and easy to follow. As always, it took me about twice as long to prep things as the recipe card said they would. I chopped the vegetables, boiled the rice, seared the meat, made the sauce. But when I reached the …

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“You sure slept in late,” I said to Kim this morning. “I know,” she said. “I was up for two hours in the middle of the night. I was thinking about you. I was thinking about everything we talked about at our family meeting.” “For two hours?” I asked. “Yeah,” Kim said. “My wheels were …

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Hello! I have returned from my final big trip of the year, and I’ve resumed working behind the scenes here at Get Rich Slowly. Soon, new articles will begin to appear on this site. Oh, wait. Here’s a new article now! On my most recent trip, I happened to tell the same story twice to …

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Hello, friends! I have four money articles in progress, plus I’m editing several guest posts for future publication. But today I want to give a brief update on my mental health. My depression and anxiety have been tough this year but it feels like I’ve turned a corner, and I want to share what’s helped. …

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A self-made man

My father died twenty-four years ago today. As I drove to the airport this morning — I’m on a short trip to San Diego — my mind drifted back to him and what he was like. I don’t think of Dad often anymore, and when I do it’s mostly superficial stuff: Dad was fat. His …

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Depression and me

For much of the past two weeks, I’ve been wrestling with my mental health. I could sense a crisis coming, so I scheduled some time away. I didn’t want to have to be worrying about blog posts while I was worrying about everything else. Thus, my “summer vacation”. Long-time readers are aware that I’ve struggled …

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Last week, I wrote about how I’ve embraced mindful shopping. I’m teaching myself to be more deliberate about the things I own and buy. My goal is to buy less and, more importantly, to own less. As part of this, I don’t want to waste time shopping. I’m trying to train myself to make better …

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Hello, friends. I have returned from France and recovered from jetlag. (I’m not good with jetlag.) Later this week, I’ll publish an article about how much my cousin Duane and I spent during our ten-day drive across Normandy and Brittany, but today I want to share one small epiphany I had on the trip. Midway …

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