The clean slate

I’m pleased to report that seventeen days into 2020, my mental health seems to be making some marked improvements. I’m happy, engaged, and productive. I’m not ready to claim victory over my anxiety and depression, but the changes I’ve been making — more exercise, zero alcohol, separating work life from home life — all seem… Continue reading The clean slate

My 2019 year in review

On a cold first of December 2000, my car was totalled during morning rush hour. I was cruising along in the slow lane — I drive like an old man — when a tractor-trailer rig changed lanes into my Geo Storm. According to the guy behind me, the car spun around twice (although that seems… Continue reading My 2019 year in review

A self-made man

My father died twenty-four years ago today. As I drove to the airport this morning — I’m on a short trip to San Diego — my mind drifted back to him and what he was like. I don’t think of Dad often anymore, and when I do it’s mostly superficial stuff: Dad was fat. His… Continue reading A self-made man

Depression and me

For much of the past two weeks, I’ve been wrestling with my mental health. I could sense a crisis coming, so I scheduled some time away. I didn’t want to have to be worrying about blog posts while I was worrying about everything else. Thus, my “summer vacation”. Long-time readers are aware that I’ve struggled… Continue reading Depression and me

Big pleasure from small things

Hello, friends. I have returned from France and recovered from jetlag. (I’m not good with jetlag.) Later this week, I’ll publish an article about how much my cousin Duane and I spent during our ten-day drive across Normandy and Brittany, but today I want to share one small epiphany I had on the trip. Midway… Continue reading Big pleasure from small things

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Categorized as FS, Travel