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One Thing at a Time

I wrote recently that I’ve begun the Scrawny to Brawny fitness regimen. After ten days, I like it — but I also find it a little frustrating. I want more to happen NOW! but instead must wait patiently as the program guides me through gradual change. You see, the folks who designed Scrawny to Brawny …

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You know how sometimes peak life experiences kind of creep on you when you’re least expecting them? Well, that just happened to me. For the past week, I’ve been part of the first chautauqua produced by Cheryl Reed of Above the Clouds Retreats. I joined fellow financial bloggers Mr. Money Mustache (a.k.a. Pete) and jlcollinsnh …

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One of my favorite parts about working on the World Domination Summit is getting to know the speakers. This year, for instance, I fostered friendships with radio journalist Tess Vigeland and blogger/entrepreneur Jia Jiang. Earlier this month, both spoke from the WDS main stage. Tess shared her story of leaping without a safety net; Jia …

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For a long time, I was unhappy. I was fat, broke, and miserable. Maybe I was depressed, I’m not sure. Whatever the case, I didn’t like my life, and I wanted something better. I waited and waited but nothing ever improved. Eventually I hit bottom. I wasn’t willing to allow myself to sink any lower, …

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Action Kills Fear

Last night, Cody and I watched the Portland Timbers battle to a scoreless draw with the New England Revolution. Really, though, the soccer match was just an excuse for two friends to hang out for a few hours. We had a good time talking about life: about fitness (Cody is my Crossfit trainer), writing, relationships…and …

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ADHD and Me

I have a good life, but in some ways the past couple of years have been a struggle. I’ve gone from being very productive almost every day to being hardly ever productive on any day. I can’t focus. I start one project but quickly lose interest and am distracted by something else that needs to …

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My Introduction to Therapy

I had lunch with a friend today. Let’s call him Tom. Tom is a colleague. He makes his living from a website. In fact, his site is probably the most financially successful site I know. For years, it’s had an income of hundreds of thousands of dollars. You might think that with his financial success, …

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For most of my adult life, I’ve been a pretty rational guy. I’ve prided myself in a scientific mind, one unclouded by spirituality and mysticism. Yet as I’ve experienced profound personal changes over the past few years, I’ve found myself more and more fascinated by abstract (or “spiritual”) questions, the likes of which I haven’t …

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On Saturday night, I had dinner with Wendy and Dennis, two Get Rich Slowly readers who recently moved from Phoenix to Portland. We talked about a lot of things — most of them nerdy. We also chatted about the ever-evolving nature of Get Rich Slowly. “I’ve noticed you’re writing more about credit cards lately,” Wendy …

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Walking home from work today, I decided to take the long way. Most of the time, I choose the easy quarter-mile stroll downhill from the office to our happy half acre (or happy .62 acre, if you’d like to be precise). But to celebrate the first day of summer, I took the river-forest loop. The …

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