A Culinary Tour of Lima, Peru

by J.D. Roth

I love food. This is no secret to those who know me. (I’ve struggled with my weight all of my life.) Fortunately, I’ve found a sort of fitness equilibrium, because since arriving in Peru a month ago, I’ve been eating like a king.

I knew Peruvian food was good before I started this trip, so I had some warning. (One of Portland’s best restaurants is Andina, where I’ve dined many times.) But I wasn’t prepared for the constant quality at every meal.

Un alfajor
Un alfajor (with ice cream) at Las Brujas de Cachiche

During the first three weeks of my trip, while I was trekking, I managed to eat several fantastic meals in Cusco and Ollantaytambo. I discovered ají de gallina (a sort of Peruvian curry), chicha morada (a sweet soft drink made from purple corn), cuy (roasted guinea pig), chicharrón (fried pork), and oh-so-many delicious soups. (Peruvians, at least those in the Andes, seem to love their soups.)

My wife joined me in Lima a few days ago, and since then we’ve been enjoying the Culinary Peru excursion from Gap Adventures. To start, our host Andrés took us to the Surquillo market, which is something like a supermarket except that it’s filled with individual vendors who mostly sell fresh meat and produce. For instance, here’s a stall with strawberries (for a dollar a kilo!), bananas, lúcuma, apples, avocados, passionfruit, and more.

Al mercado de Surquillo
Fresh fruit at the Surquillo market: strawberries and more exotic fare

We bought a bunch of fruit to eat that afternoon. In fact, we bought too much fruit. Two days later, we’re still munching on it. (Not that I’m complaining — I’ve become addicted to maracuyá, the passionfruit.) Yesterday for breakfast, we ate the chirimoya, a fruit unlike any I’ve ever encountered. (Andrés described its taste as “like eating cotton candy from the mouth of god”.)

Chirimoya: “Like eating cotton candy from the mouth of god…”

After shopping at the market, we headed to Kennedy Park. At El Parquetito, one of the chefs gave us a lesson in how to prepare ceviche, that Latin American answer to sushi. Some fresh fish, a little lime juice, ample salt, ají pepper, and strong red onions combine to produce a delicious dish, one I enjoyed by ordering the first beer in my life. (Not kidding. I’ve never ordered a beer before this.)

The ceviche we helped to make

That beer was just the start of our drinking. Next, Andrés took us to downtown Lima, where we visited two of the bars that claim to have invented the pisco sour, which has become the emblematic cocktail of the country. Pisco is a colorless grape brandy common in the Andes; a pisco sour mixes pisco, lime juice, egg whites, sugar, and bitters. Over the next couple of hours, we drank three pisco sours.

Pisco Sours
Our tour guide, Andrés, with our second round of pisco sours

At our last stop in Pueblo Libre, we decided to take the edge off the alcohol by grabbing snacks at one of Andrés’ favorite bars, Antigua Taberna Queirolo. The jamón sandwiches and papas rellenas (stuffed potatoes) helped, but what I really enjoyed were the picarones I bought in the nearby plaza. Picarones are like donuts, but they’re made from a pumpkin and sweet potato batter, and they’re drizzled in sugar cane and fig syrup.

Picarones made fresh at a plaza in Pueblo Libre

Yesterday, our culinary tour of Lima took us to Las Tejas, where one of the chefs gave us a personalized demo of cooking lomo saltado, a sort of Peruvian stir-fried steak and potatoes dish. (Lima has a strong Chinese influence, which can certainly be felt in its cuisine.)

Making Lomo Saltado
Making lomo saltado at Las Tejas

Lomo saltado was fun to make, but it was even more fun to eat.

Lomo Saltado
Lomo saltado, the finished product

After lunch, we stopped next door at Senora Buendia for some actual tejas. A teja is a Peruvian “sweetie” (as Andrés called them) made of a sugar shell filled with dulce de leche and fruits or nuts. They’re small, cheap, and delicious.

Note: Though Peruvians eat plenty of Snickers and Sublimes (a local candy bar), traditional treats like tejas can be had if you know where to look. Andrés also took us to a local bodega (the ubiquitous corner store, very much like a U.S. minimart) and asked for un beso de moza (literally: “a kiss from a young girl”), which was a chocolate-covered marshmallow.

Our official culinary tour ended here, but my unofficial exploration of the country’s food will continue for the next ten days. (And for the rest of my life, I imagine.)

Last night, for instance, we walked from Miraflores to the heart of the Barranco neighborhood to find Sóngoro Cosongo, which Andrés had recommended for anticuchos (beef-heart kebobs) and picarones. Today, we’ll stop by Punto Azul, which he suggested for ceviche and seafood. And I still haven’t tried chifas, which is supposed to be a delicious Peruvian twist to Chinese food.

And, best of all, after nearly a month in the country, I’m finally ready to relax and try street food. I heard enough horror stories about food poisoning that I was reluctant to dabble in more informal delicacies at the start of the trip. I didn’t want to ruin my treks by having to be confined to bed — or the toilet tent. Now, though, I’m willing to take more risks. That means plenty of snacks from street vendors.

With nearly ten million inhabitants, Lima is a big place. And Peru is bigger still. There’s no way that a quick 48-hour tour can fully cover the rich culinary tradition to be found here. And though I’ve eaten broadly over the past month, there’s no way that five weeks is enough time to sample the complete range of the cuisine either.

That’s okay. I’ve enjoyed the food I’ve tried. And besides, this gives me an excuse to come back for more, right?

Note: My favorite Peruvian food by far? The humble maracuyá. The passionfruit.

Updated: 31 October 2011

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