by J.D. Roth

It sucks to have a lack of self-discipline.

The month of August was rough for me. For a variety of reasons, I was under tremendous stress. My response was to do all the bad things I could think of, and do them a lot. I ate a lot of junk food. I drank a lot of alcohol. I played a lot of World of Warcraft (and other videogames). I did not write, did not exercise, and did not do my chores around the house. I gained 9 pounds between the end of July and the end of August. Unsurprisingly, my depression returned with a vengeance. It was a mess.

Fortunately, I knew it was a mess. Unfortunately, I didn’t know how to stop. In the end, I decided to confess my self-destructive behavior to Kris. She wasn’t happy, of course — who can blame her? I wasn’t happy, either — but she listened patiently, and then helped me get my shit together.

And I have managed to get my shit together. It’s shocking, but good. In the past ten days, I’ve stopped eating junk food, stopped drinking alcohol, and deleted World of Warcraft from my computer. I’ve begun exercising again. I’m eating better (still not perfect, but much better than I was). I’m getting my chores done. I’m answering e-mail. And, best of all, I’m writing.

In fact, I’m writing so much that I’m almost a week ahead at Get Rich Slowly. Just two weeks ago, I was scrambling for every post.

I wonder why it is I sometimes lack self-discipline. If I knew, I could fix it. Sometimes this “flaw” makes life fun, but only in the short-term. (Long-term, it almost always makes life worse.)

Anyhow, things are back on course. I’m exercising, writing, and eating right. Now the key is to keep things going!

Updated: 18 September 2008

Do what's right. Do your best. Accept the outcome.
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